good morning SMRC
This weekends Sunday morning run will be a variation on last weeks run but done in a different way route wise.
The run starts at Bramhall park gates at the start of Parkrun and we set out at 8:45am. The run will be about 7 miles and will be a mixture of trail and road.
If running this week run fast stay safe and look after each other.
Next week we are heading to Bowstones so if you have no transport ask your fellow runners this week if they have room in there cars and would not mind giving you a lift,I should have at least one place in mine ,more details durring the week.
Steve Hughes ...
What running socks do you guys recommend. ?
I’m a proper stomper when I run if that makes any difference ...