Free to a good home. Asics trainers. Hardly used as too big. Size 44.5.
Any takers before I sell on eBay.
Hi All. A reminder Bodyfit is taking a break tonight. If you need your fix then please see the back catalogue of video of the sessions.....And remember........breathe!😁👍 Thanks and see you soon! Lok.
Hi
Are you ready for the next Bramhall Runners time trial??? Contenders ready .... Challenge Number 4 on the Bramhall/Cheadle Hulme 5k loop again, this time in reverse.
If you're on Strava your time will be picked up by Matt. If you're not on Strava, please email your time to Matt who is copied in.
Here’s the segment www.strava.com/segments/24701404
To start Saturday 4 July until Monday 20 July at 8 pm
The start… from Fosters, Moss Lane - walk away from Bramhall, past the defibrillator(!), cross Cromwell Road and start as soon as you put your foot back on the pavement!
Run ! ! 🏃♂️
The finish… as soon as you hit the Victorian Pub or Shell garage (hopefully not literally) at the exit side of the Village Car Park…
So maybe this time the prizes will be a pint or some windscreen wash!
Good luck to everyone
Julie, Matt, Richard and Lok
Julie's Elevenses
Stair Challenge - how many can you do from stair 2 and stair 1?
Next Mob match against Goyt Valley Striders starts Saturday!
Link and all the details including link to register and submit your time. If you took part in Match 1 you don’t need to register again just submit your time when you’ve done your 5k.
Family and friends can take part too on the BR team.
app.lap.io/event/2020-virtual-mob-match-match-11
Links to register and submit your times for the next Mob match 5k, from next Saturday and not before 😁
Hi everyone
I’ve just had a cancellation for tonight’s fun, aka training, in the park so there is one place available.
It’s 5 * 3 minute increasing effort after a warm up.
The good news is that it won’t be too hot to train !!
www.eventbrite.co.uk/e/108735236018
Hi everyone
Here are the provisional results for TT 3 - link below. Well done everyone and thanks so much for joining in.
Results : www.dropbox.com/s/9zw2ogkjis3oao6/Bramhall%20Runners%20TT3%20Results.pdf
As the run finished at Fosters chippy .... everyone who took part is entitled to a medium portion of chips from Fosters.
All you need to do to collect your prize is call at Fosters, Moss Lane, Bramhall, mention Bramhall Runners and your name - the chips are on us 🙂
Link for Fosters here with opening times etc - www.fostersfishandchips.co.uk/
Well done again, that was extremely exciting, thanks to Matt for working out results again.
Enjoy your chips!
Ric
Fosters Fish & Chips | Fish & Chips Alderley & Bramhall
www.fostersfishandchips.co.uk
Fosters Fish & Chips. Traditional Fish & Chips for collection in Stockport. Easy Online Ordering & Secure Online Payments. Fish & Chips, Burgers, Kebabs, Chicken & More!For lots more Bramhall Runners info, videos and more, have a look at our Facebook page: https://www.facebook.com/bramhallrunners/
The 4th Bramhall Runners Lockdown Time Trial starts on Saturday and runs for a fornight... same route as last time, but in reverse! https://www.strava.com/segments/24701404 The winners will be the most improved from last time! Another 5K to handily coincide with @crazylegsevents Mob Match Round 2
Results for the @crazylegsevents Vitrual Mob Match, Round 1, 2nd Match: @bramhallrunners 9077 points versus @wirralac 17519 points - well done to @wirralac ! Great performances by runners of both clubs & a few category wins for us! Looking forward to round 2 against @GoytValley
Results for the third Bramhall Runners Time Trial 3 are now out: https://www.dropbox.com/s/9zw2ogkjis3oao6/Bramhall%20Runners%20TT3%20Results.pdf Full details of prizes available via Facebook and e-mail! Well done to everyone that took part, lots of PBs! News on Time Trial 4 to follow soon!
