Evening all. I am planning a 3/4 mile run on Sunday morning. Meet at Bramhall Park Gates (Park run start) at 8:45am. Hope to see you there!
Mel
New Race Record
Marathon MV55
Simon Allport 3.44.50
Beat previous record by 6 seconds!
Well done.
A huge thank you to all of you for your kind wishes and the gifts, it has made me smile ☺. I am so happy to be part of such a fantastic running club and a very special group of people, I cannot wait to get back and hope it will not be long as we have Marathons to train for
Steve
Hi All, Bodyfit is on Thursday night 7-8pm @ Bramhall rec. Meet in reception for 650pm. Come along for strength training. Lots of core and flexibility exercises. Only £5. See you there Lok and Julie.
Wednesday night training - meet 7.20 pm Bramhall Recreation Centre, Seal Rd.
Beginners week 5!
Main session at Willow tree loop - 10x1 minute at 3k (fast) pace, 1 minute jog. Long warm up and long cool down.
Please wear your high vizzes and lights if you have them.
See you later!
Hi , We are looking to make an order for these jackets. We have sample Medium-sized in mens & womens fit. You are welcome to try on to gauge what size you will need. I will bring to Weds night training . They cost £30 each. Thanks Lok.
Tuesday night training- running technique and 10k training. Last session of this course. Meet at Pownall Green primary school at 6.50 pm ready to run at 7pm.
High viz and lights please
See you tomorrow
Victoria
New Race Record
Half Marathon V40
Phil Ramsey 1.23.29
Well Done (4 secs inside previous record ).
43rd finisher (7th in category) and a new 10K PB: 36:58 - just snuck under 37 mins! - 2019 UKFast @salford10k https://www.tdleventservices.co.uk/event-results/individual?event=3431&racenumber=84 @bramhallrunners
we've reached 20 clubs so far, still 5 days to go though. Beating the deadline are @SalfordMet @wcacrr @east_cheshire @knuttytriclub @StockportTri @SaleDragonsRC @bramhallrunners and @MMUAthletics
Well done Bramhall Runner Sarah Cleal at the first Sale Sizzlers on Thursday, breaking 5k club record V35 time 20.20, definitely sizzling 🙂
Well done everyone who took part and thank you again to all the wonderful marshals and volunteers
#Thanks to all the junior and senior runners who supported the #5k Foodbank run last night organised by @bramhallrunners Thanks to you all and see at next month’s races! 🏃♀️🏃♂️ #foodbanks #fundraising #stockport
