Michael has completed 6 marathons and one day hopes to run all 6 majors (2 down, 4 to go!). He has also completed a Half Ironman with a full one in the pipeline! He is interested in improving speed in the older runner (working smarter, not harder), and the psychology involved in training and racing (ignoring the ‘central governor’).
Likes: The camaraderie of runners
Dislikes: Taking it too seriously